Abstract:
The preparation of traditional Ghanaian foods for sale or home consumption
is described in this paper. A number of foodstuffs, high-lighted by the main
staples-maize, cassava, plantain, cocoyam, millet, sorghum, etc. and their
products are covered. Other important dietary items described include soups
stews and sauces, legumes, oil seeds, fruits, vegetables, foods of animal origin,
condiments, beverages and mineral salts. The account also details regional,
zonal or tribal preferences where necessary.
